Are you sitting down?!?

BECAUSE I SURE HAD TO!

I. CAN. NOT. BELIEVE.

THIS WEEKS PROGRESS!

Weight: Down .8 lb
Breast: Down 1 inch
Arms: Down 1 inch each
Stomach: Down 2 inches!
Butt: Down 1 inch
Hips: Down 1 inch
Calves: Down 1 inch each

What is that? Um, I think it adds up to
6.5 inches lost this week!

 

As of today, Day 18, of my Body By Vi
90 Day challenge, I have lost:


2.6 pounds

1 inch from my breasts

1 inch from both arms

3 inches from my stomach

2 inches from my butt

3 inches from my hips

1.5 inches from my thighs

1/2 inch from each calf muscle

TOTALING: 12 inches in 18 days!

Whoot Whoot! =)

 Bonus stuff:

I feel like a million bucks!

I no longer have cellulite on my legs!
The fat this left sure is pretty and smooth!

I'm loving seeing all of my family and friends who are seeing the same success on the 90 Day Challenge look so happy and feel so good about themselves!

 My mom is rocking the Challenge. You go girl! You're my biggest fan and I thank you so much for your loving support as we do this TOGETHER!

I'm back in my size 6 jeans today for the first time in a long time. Last week, they would not even think about buttoning!  To my favorite pair of size 4 jeans that I miss so much, I'll see you soon! =)

 Until next week!
XOXO,
Stacy Benefield

If you want to see these same results, go to
stacyjbenefield.bodybyvi.com 
and Join the Challenge today!

Still offering rebates through the end of the month!
$5 off Balance Kit
$10 off Shape Kit
$20 off Transformation Kit
$100 off of the ESS Promoter Kit
$15 off Basic Promoter Kit

 

Contact me for more details.
stacyjbenefield@yahoo.com
(601) 616-3762

stacyjbenefield.bodybyvi.com

Day 14: Body By Vi 90 Day Challenge

First off, let me admit a mistake in last week's post!
I'm SO embarrassed, but this is about honesty and commitment, so I
am going to re-post my accurate information from last week.
I didn't realize until about three days ago that I misread my
measuring tape, because well, it isn't long enough to go around me at this point...
( Yes, I kind of admited that just now =/ )

which makes it more difficult to measure myself quickly early in the mornings

when there's a kiddo hollaring for milk, cereal, cartoons, etc. 

 Instead of adding to the last number
on the tape, I sleepily deducted from it!

SORRY, folks!So, here goes. =)

Day 7: Body By Vi 90 Day Challenge

Weight: Down .6

Bum: Down 1 inch (I originally reported 3.5! sorry!)

Hips: Down 2 inches

So, at the end of week one (& you can read my previous post to see where I failed myself),

I was down a total of 3 inches! It's not 5.5, but 3 is still great!

Now, for this week!

Day 14: Body By Vi 90 Day Challenge

Weight: Down 1.8 lbs

Stomach: Down 1 inch!

Thighs: Down 1.5 inches!

So, my totals for the challenge so far are:Weight: Down 1.8 lbs

Stomach: Down 1 inch

Bum: Down 1 inch

Hips: Down 2 inches

Thighs: Down 1.5 inches

All in all, I'm happy with my success so far.  My energy levels are still great and I'm staying full, too.

While I'd like to see the numbers on the scale going down, I know I'm losing inches and my clothes are fitting better. I also know my downfalls and where I need work.
My goals for this coming week are:
1) Eat LESS candy

2) Drink MORE water

3) Start EXERCISING

4) Get MORE rest

Here's a little update from some folks who are doing the challenge with me!Daniel is losing weight and loves the energy he receives from the shakes!

My mom started her challenge yesterday and was down 3 lbs this morning.

My cousin started right after me, and has lost 7 lbs!  And it isn't just the top seven pounds, these are seven of the last ten pounds she wants to lose!  You know, seven of those last pesky 10 lbs that hang on for dear life! You go, girl! =)

Another friend is down 3 lbs, and is happy with her weight loss and increased energy levels.
I'd love for the rest of you to report back to me and let me know how things are going!

XOXO,

Stacy

Day 7 :: 90 Day Challenge

I'm only down .6 of a pound,

BUT

my behind is 3.5 inches smaller 

&

my hips are down 2 inches

since I measured myself on 3/31/12!

I feel the need to admit some failures, though.

On 3/31/12, I drank my first shake.

That same day, JMc and I went to a birthday party

where I had birthday cake, hotdogs, chips, etc.

On day two of the diet, I had ribs, baked beans, and potato salad for supper.

I also had Mexican one day for lunch.

I had a big Mexican meal last night for supper.

I need to drink more water, too.

I have not done any exercise, and I need to start that TODAY!

And, I had started cutting back a few days before starting this diet so I had already lost that "lose it quick" weight that I tend to lose when I first start a diet.

I'm actually down 5.6 lbs in the past two weeks, so I'm not complaining.

To lose 5.5 inches in 6 days (of sort-of dieting by drinking delicious cake flavored shakes)

isn't too shabby in my opinion!

My energy level has really increased.
I feel better physically, too.
I have noticed a reduction in my stress levels which is so appreciated, even more than the 5.5 inches I've lost in the past 6 days!

Join me in the challenge, you won't regret it!

http://stacyjbenefield.bodybyvi.com/

XOXO,

Stacy